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WHAT DO YOU REALLY LOOK
LIKE?
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START YOUR DELICIOUS LIFE!
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DR. DENISE HITS THE
AIRWAVES
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SPECIAL OF THE MONTH
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WHAT
DO YOU REALLY LOOK LIKE? |
 Dear
Friends,
It is hard to just be ourselves. For years, many of us have
tried, usually with little or no success, to portray a
certain image and we have been brainwashed into looking
outside of ourselves to decide exactly what that image is.
We have been told how to dress and how to feel about it.
I recall being in seventh grade and feeling simultaneously
excited and nervous about starting ballroom dancing classes.
Shortly before the first lesson, my mother presented me with
a garter belt, nylon stockings, a girdle and a long line
bra. Imagine that! Seventh grade and already I had to fuss
to hide every bulge and jiggle. My emotions, as I recall,
were mixed. Partly I was excited to make my grand entrance
into this mysterious grown up world and partly I was
horrified. I remember the flesh of my thighs overflowing the
tight little stocking tops and I remember smiling through my
misery as I tried to look absolutely beautiful gliding
across the dance floor.
What was to be a magical, wonderful experience turned into a
strained and difficult one. Did you ever find yourself in
such a predicament? Were you ever dressed to match an image
that didn’t quite fit? Are you still doing that? My wish is
that each of us value who we are and how we look. Be
yourself. Be real. You are lovely as you are!
 I
want to share my excitement with you. My latest book,
The
Appetite Connection will be available for sale next
week. I am thrilled and optimistic that many of you
will find the answers you are seeking within its’ pages. I
hope you will read it and let me know what you think. Feedback is always welcome.
And please visit my
Facebook page and "like" it so you will know the minute
The Appetite Connection: Six Steps to Your Delicious Life
and The Body You Long For is hot off the press!
Be well and have a magnificent day!
Dr. Denise
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START
YOUR DELICIOUS LIFE! |
 Stop
by Water Street Books on Tuesday, October 18th at
7PM - 125 Water Street, Exeter, NH
and join in the celebration as Dr. Denise launches
her hot-off-the-presses, The Appetite Connection:
Six Steps to Your Delicious Life and the Body You
Long For.
 She will give
a brief talk, then we'll
have refreshments, prizes, mingle and you can get your book
autographed. Sure hope you'll join us!
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DR.
DENISE HITS THE AIRWAVES |
Wed, Oct 5th at 11
AM EST: on Voices on the Net
Show is : A Session with JJ - This will be
available soon to listen to!
Oct 18th 1 PM EST: Taping The Wellness
Journey with Lynnis. The audio will be
available shortly after to listen to.
October 24th Monday, 9 AM EST:
Broadcast live from WSCA 106.1 or streaming live
from
www.portsmouthcommunityradio.org Dr. Denise
Lamothe, Clinical Psychologist, Dr. of Holistic
Health and author of The Appetite Connection will be
on the show to discuss disordered eating, self-care,
and how to achieve a healthy relationship with food.
 Order
SPECIAL! Order your own autographed copy of Dr.
Denise's other acclaimed book, The
Taming of the Chew and get Dr. Denise’s October tip booklet, Happy
Halloween Hints – Tricks not Treats free…delivered immediately via
email. A Saving of $5.95!
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Please join me on my business Facebook page and "like"
me there. I would really appreciate your show of
support. I will be on the above page regularly and hope you
will connect with me there so we can interact and I can keep
you posted an all kinds of new stuff!
  
Sign up to receive
Dr. Denise's
Chew
Tamer's Journey
in your email each quarter.
Also receive a
complimentary copy of
Dr. Denise's Ten Tips to
Help You Stop
Emotional Overeating.
Click
HERE
to sign up!
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